Morning schedule

Judges: Arrive at 8:00 for wod briefings. Competitors: Arrive at 8:30 for check-in. Parking: The gym parking lot will be blocked off. There will be someone to direct traffic to a pRking lot across the street. (Same as last year). WOD 1 men and women starts at 9:30. Rain or shine, the running and wallballs will be outside so bring extra clothes and shoes. Remeber: We have microwaves so bring your own food! There will be some paleo snacks for sale from Paleo Works.