WOD: Peak Watts + D.U.

This will be workout 1 for the ladies (starts at 9:30) , and workout 2 for the fellas (starts at 10:20).

PEAK WATTS + MAX UNBROKEN DOUBLE UNDERS.
This will be scored as 2 events.
On a continuous 7 minute clock:
In 3 minutes:
In 20 seconds achieve Peak Wattage on the rower.
Rest 40 seconds (feet must stay strapped into the rower)
In 20 seconds, achieve Peak Wattage on the rower.
Rest 40 seconds (feet must stay strapped into the rower)
In 20 seconds, achieve Peak Wattage on the rower.
Rest 40 seconds and unstrap from rower.
*Score for part 1 will be the average of your three highest wattages. (highest from each set)
*You will possibly find your peak wattage within 8-12 seconds, you do NOT have to use the full 20 seconds. However, you must stop rowing at the 20 second marks.
-Then immediately-
In 4 minutes:
Find your max unbroken set of double unders.
*Double unders cannot start until the 3 minute mark.
*You do not have to use the full 4 minutes, but you can.
*The clock will terminate any sets of double unders that are still going as the clock runs out.
*Use as many attempts as you need, within the 4 minute clock.
*Bring your own rope.

Example of scoring:
Part 1: 645watts / 712watts / 707watts = score of 688
Part 2: Max Unbroken set of double unders = 71.

You will get a ranking for part 1, in order of highest watts to lowest watts.
You will get a ranking for part 2, in order of highest unbroken reps, to lowest.
**There will be no scaling for this WOD**